<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: Self Defense</title>
	<atom:link href="http://chadkight.com/self-defense/feed/" rel="self" type="application/rss+xml" />
	<link>http://chadkight.com</link>
	<description></description>
	<lastBuildDate>Fri, 15 Jan 2010 17:15:06 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
	<item>
		<title>By: ckight</title>
		<link>http://chadkight.com/self-defense/#comment-22</link>
		<dc:creator>ckight</dc:creator>
		<pubDate>Tue, 23 Jun 2009 18:33:31 +0000</pubDate>
		<guid isPermaLink="false">http://ckight.wordpress.com/?page_id=95#comment-22</guid>
		<description>Glad you like the post.  The self-defense is a side a martial arts that is often overlooked for the sport aspect of fighting.  Feel free to share it with others on your site.  Please tell people to check out chadkight.com site in return.  Come by and do some training,  take care</description>
		<content:encoded><![CDATA[<p>Glad you like the post.  The self-defense is a side a martial arts that is often overlooked for the sport aspect of fighting.  Feel free to share it with others on your site.  Please tell people to check out chadkight.com site in return.  Come by and do some training,  take care</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ckight</title>
		<link>http://chadkight.com/self-defense/#comment-21</link>
		<dc:creator>ckight</dc:creator>
		<pubDate>Tue, 23 Jun 2009 18:27:03 +0000</pubDate>
		<guid isPermaLink="false">http://ckight.wordpress.com/?page_id=95#comment-21</guid>
		<description>Hey Chris!

Yes I remember speaking to you on the phone.  I have JKD classes in personal and semi private group( 3to4) by appointment.  Its available now but will become a regular class in the near future.  We can gear training to meet YOUR individual needs and help you to accomplish all of your goals.  I think that it will be a great way for you to stay fit and bounce back to a speedy recovery.  Look forward to meeting with you in the future my freind!
Chad</description>
		<content:encoded><![CDATA[<p>Hey Chris!</p>
<p>Yes I remember speaking to you on the phone.  I have JKD classes in personal and semi private group( 3to4) by appointment.  Its available now but will become a regular class in the near future.  We can gear training to meet YOUR individual needs and help you to accomplish all of your goals.  I think that it will be a great way for you to stay fit and bounce back to a speedy recovery.  Look forward to meeting with you in the future my freind!<br />
Chad</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: KrisBelucci</title>
		<link>http://chadkight.com/self-defense/#comment-18</link>
		<dc:creator>KrisBelucci</dc:creator>
		<pubDate>Wed, 03 Jun 2009 01:38:23 +0000</pubDate>
		<guid isPermaLink="false">http://ckight.wordpress.com/?page_id=95#comment-18</guid>
		<description>I really liked this post. Can I copy it to my site? Thank you in advance.</description>
		<content:encoded><![CDATA[<p>I really liked this post. Can I copy it to my site? Thank you in advance.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
