In today’s society it is very important to know how to defend yourself or loved ones.  If we read the statistics of rape, robbery, burgarly, home assault…etc you may be shocked how many of these crimes occur daily in your city. In this class you are emphasized to practice awarness first and foremost. You will learn escapes from common attacks like being grabbed from behind,  bear hug, getting off of the ground getting up and away from an attacker, being able to fight back!  Preventative measures that we can take, in all situations awareness is the most important thing and can often keep a situation from going from bad to worse.